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Old Mon, Sep-03-18, 07:40
izzyfit izzyfit is offline
Senior Member
Posts: 106
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
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Hi Nemaste, glad to see you back that Italian style chicken casserole sounds delicious.

We are planning on grilling today. Steak with mushrooms, onions, and a green salad. we will see because it is supposed to rain all day

This morning I need to work on a meal plan that I didn't do yesterday, so I can go grocery shopping for the week. I also need to do laundry and set up my food journal that I haven't touch in about two or three months.
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