Tue, Jul-15-14, 08:31
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Thanks, Janet. I just happened to listen to/watch Part 3 last night and paid close attention to what he said to eat. And I just happen to have Dr Hyman's book in my extensive LC library. It arrived as we were selling our house a few years ago, and I never read it very carefully. Will be reading that with fresh eyes as well.
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