Sun, Jul-13-14, 03:44
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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I am starting small with 1T of ACV in a cup of water before dinner. Someone posted on the LC support group that he takes 2T before bed and it reduces the morning FBG, however, just the thought makes me shutter I am doing so many other things, you are right, who knows if the ACV has any effect.
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