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Originally Posted by Ms Arielle
Nothing , Bob? No change at all? Perhaps sweets were not your carb of choice...?
My teens find foods " too sweet" now. Not that that stops the consumption of a cupcake. Its just sweeter to them both. And they are not as LC as I try to be.
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Donuts, cakes, brownies, cookies, grape juice, etc. used to be my downfall.
Being Italian I love macaroni, but don't eat it anymore, and potatoes fried in bacon grease used to be sublime. But of course, those aren't sweets.
I went on vacation to Austria last year, and when I travel overseas, I break my WOE but in moderation. I wan't to taste what they are famous for, and Austria has some very famous desserts. They were absolutely yummy.
The only downside was I caught the first cold I've had in 15 years. When I got home I had one day of runny nose, one day of cough and that was it.
Being in Keto is good for the immune system (so I've read in multiple trusted sources).
I gained a couple of pounds in that two week vacation, but it didn't last long after I got home.
I did better the year before in Australia for 5 weeks. Most of the foods they called home weren't desserts. I don't think we ate any sweets there.
My DW has had taste changes after keto, but I guess I'm not like most folks. (That's OK with me.)
Bob