This experiment didn't really go anywhere. I'm going to pick it back up and make an effort to follow the eating window, I'm not requiring myself to be 100 percent but am more interested in how I might change my mind about NOT eating after noon. It seems like a big deal in my head but that's probably about all it is.

I'm going to try to practice this for a 3 month period we work on stuff like that over here http://forum.lowcarber.org/showthre...353#post9248353