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Old Tue, Feb-12-19, 09:04
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Looks like a recipe for success to me. Congratulations! Sorry for your loss, but thanks for sharing that. It is a good life lesson that heartache & stress does not have to be a trigger to return to bad eating. I'm a walker, too. It is my best form of stress relief. I wish you the best with your new relationship and with your maintenance plan. Be well. Keep eating well.
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