Fri, May-15-20, 08:37
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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Originally Posted by deirdra
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The fact that they think some may be transitioning to a low carb diet to control diabetes is encouraging, unless they think "low" means 100-150g carbs.
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Well, most nutritionists are aware that the human brain uses 120g of glucose daily so, of course, they would recommend not less than that per day. |