Sat, Sep-29-18, 12:10
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Quote:
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My take? I'm putting my eggs (and meat, butter and coconut oil ) in the saturated fat basket and avoiding those linoleic acid-rich industrial seed oils.
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I'm with her ^^^  Bacon fat too!!!  |