Tarnya> forgot to say earlier.... OMG it is a bit hard to balance on isnt it!! Especially when u have to go from side to side while boucing up and down on the ball. Oh but hardest of all for me was when i was lying on my back with my legs in the air and the ball between my legs at my ankles - and squeezing together. Will give it another go tomorrow, hopefully it will become easier as time goes on too. Do u follow a dvd? I have the basic one that came with the ball but am thinking about going and browsing ebay to see if there are other ones i can get.

night all