Sun, Jul-27-08, 21:57
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Senior Member
Posts: 4,536
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Plan: Fung-inspired fasting
Stats: 336/000/160
BF:
Progress: 191%
Location: Seattle metro area
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Paleo Substitutes for Parmesan, Soy Sauce, ...
These are a couple tips I've learned that I thought I'd pass on:
- Chef Ming Tsai uses a combination of lemon juice and salt as a substitute for soy sauce for his son who has food allergies.
- A standard vegan substitute for Parmesan cheese is:
1 cup Brazil nuts
1 teaspoon chopped garlic
1/3 teaspoon salt
Process the three ingredients in a food processor till fluffy.
So what are some substitutes that you've learned?
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