I couldn't make it Friday, I hd to take the kids to the Dr.'s on Monday, Tues. the van needed to be fixed and the gym is halfway across the city. But today.....I'm very proud. I went longer than ever on the treadmill. I ran a whole KM. NOt long you say? Well, it was for me. My ankles usually kill me, butI just ran through it. I ran at 6km/hour. It was great. I burned 108cal Then I did weights, then I went on the eliptical and burned 517cals, so 625cals burned at the gym today!!!!!