Thread: How do you track your carbs?
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Old Tue, Apr-16-19, 07:35
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
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Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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I eat fewer than 20 carbs a day, so it's easy. I just remember what I've eaten and do the math.
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