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Old Wed, Oct-26-16, 16:07
Travis78 Travis78 is offline
New Member
Posts: 2
 
Plan: General
Stats: 388/388/158 Male 5 foot 8 inches
BF:
Progress: 0%
Default How did you know your goal weight?

I've started low carb today and signed up on this website also (obviously). One of the questions to sign up was to put int a goal weight. Having so much to lose and having been well over 300 pounds for 10-15 years, I have no idea what a good goal weight would be. I know what my BMI weight should be, but I don't know if I need to be that thin. Right now, I really just want to lose 'some' weight.

All this said, how did anyone else come up with a goal weight?
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