Fri, Mar-24-17, 08:23
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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What is happening is probably pretty normal. As teaser pointed out in his graph, the same thing can happen at the macro view. Take a look at my chart and few month long "plateau"...
You mentioned right off...
Quote:
I have returned to the low carb diet world after finding that I was a lot healthier and happier with the low carb lifestlye.
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so maybe the only thing you might be doing "wrong" is placing your focus and expectations on the scale rather than "healthier and happier". You are already there so it's a good time to practice maintenance of those aspects
You will do well.
my .02 cents
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