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Old Fri, Mar-24-17, 08:23
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thud123 thud123 is offline
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Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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What is happening is probably pretty normal. As teaser pointed out in his graph, the same thing can happen at the macro view. Take a look at my chart and few month long "plateau"...



You mentioned right off...
Quote:
I have returned to the low carb diet world after finding that I was a lot healthier and happier with the low carb lifestlye.


so maybe the only thing you might be doing "wrong" is placing your focus and expectations on the scale rather than "healthier and happier". You are already there so it's a good time to practice maintenance of those aspects

You will do well.

my .02 cents
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