Fri, Aug-14-09, 15:57
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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Hi Nancy,
Quote:
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And the other thing is that the value of muscles as being amazing calorie burners has been hugely over hyped for so many years.
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I thought this was one of the advantages of a leaner body/lower BF%. Could you elaborate on your comment? |