Tue, Aug-11-09, 00:42
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Senior Member
Posts: 822
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Plan: Evolving and learning
Stats: 226/144/130
BF:
Progress: 85%
Location: Canada
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I like exercising because it gives me a "high" and it makes my legs shapely (the rest of me has too much fat to see any muscle structure, so I'm not sure whether it makes anything else shapely!)
But as for a "calories in versus calories out" mode of weight loss, it's a ridiculous concept. It would take me about 45 minutes of intense exercise to burn 300 calories.
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