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  #146   ^
Old Mon, Nov-11-19, 05:38
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
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Entropy - Nice to see ya! No advice on the egg fast because everyone's body is different and, yep, metabolism def. slows in your 40s. Maybe try a few days and see how you respond.

As expected, a poopy Monday weigh-in even though I've been consistently brisk-walking (3.5+ mph) 2 miles 3 out of 4 days. Guess my metabolism is more efficient about absorbing calories now, hahaha. Entropy's right, you can't expect modest exercise to offset poor eating. Sigh.

Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......191.6..........2.8
2........dustpuppy....146.6.....141.6.......144.6..........3.0
3........jschwab......227.0......222.0......225.5..........3.5
4........Ladibug.......119.8......114.8......118.6..........3.8
5........Auggie........238.6.......233.6......237.6..........4.0
6.......ferrygirl........171.........166.........170.8..........4.8
6.......Nihold.........171.0......166.0......170.8...........4.8
7........Entropy ......152.2......147.2......152.2...........5.0
8........Melilotus......196.........191........197.0...........6.0
9........CityGirl........203.8......198.8......206.2...........7.4
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