Wed, May-15-19, 00:38
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Forum Moderator
Posts: 25,669
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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May 5 - Aug 3 * Day 10
Healthy Habits: Weigh-in, activity, shoulder physio exercises, supplements, decent sleep, food tracking, water, broth
8/8: 1
7/8: 5 - skipped my physio exercises again; a bit sore
6/7: 4
Eating:
Gold days: 2
Green days: 3
Yellow days: 4 - some potato in my curry
Red days: 1
Cab Fare Saved: $10
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