Wed, Feb-01-23, 11:26
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
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Originally Posted by Nancy LC
I just looked up the definition of "ultra-processed" and it seems they single out cookies as ultra-processed, but not bread. The difference between bread and cookies is just sugar, for the most part.
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Lol
The bread flour used today are very processed compared to pre-1900.
Once hull is removed, the modern processing removes the germ and the bran. All purpose white flour is left. Great store potential for white flours, as this doesn't go rancid. It's the germ , with the fats, that goes rancid. Best kept in refrigerator, or freezer.
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