Vilica, I've had that same experience, In fact for much longer, I lost 40 lbs in 5 months, and nothing since March 02. Now, I'm kind of hanging out, and not as strict as I once was, some people suggest moving on to CAD at this point and I guess, I'm kind of doing that. but, note, I haven't gained anything, and to me that's like almost as good as losing. Dont get discouraged. Vilica, because it's discouragement that will cause you to gain everything back, but you might take a look at CAD. There are a number of people who swear by the change, and it might be just what you need. Chris