Thread: Zero Carb, wow!
View Single Post
  #99   ^
Old Tue, Sep-19-17, 05:11
teaser's Avatar
teaser teaser is offline
Senior Member
Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
Default

I've wondered whether smaller bits of protein are more rapidly digested, similar to what happens with smaller starch molecules. There is a difference in the insulin response to fast vs. slow digesting proteins, like caseine and whey, I just don't know how much difference ground vs. steak makes.
Reply With Quote