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Old Mon, Jan-27-20, 07:40
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
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I guess I’m going to postpone Stillman’s until I hit a plateau...after 2 full weeks on nearly zero carb with fat, my waist is down 3/4”. Slow progress, but I’m happy enough for now.

Nemaste - I hope you are well and are continuing your amazing results. I’ll keep reading and cheer you on if you are able to post again.
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