View Single Post
  #7   ^
Old Tue, Jan-15-19, 08:49
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 11,003
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Here is an earlier post on it with links to two articles, https://forum.lowcarber.org/showpos...554&postcount=8

And my favorite Dr. Gary Fettke quote:
"Sugar Makes You Hungry, Carbohydrates Make You Fat, and Polyunsaturated Oils Make You Inflamed and Sick. "
Reply With Quote