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Old Tue, Aug-21-18, 17:56
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
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Hi Izzy! Sounds like you have been a very busy lady!! have you ever tried the walk away the pounds videos? i have arthritis in my knee and I do them all of the time. They even play them at the fitness center at work. They are easy on the joints and you pick the miles you walk(anywhere from one mile to 5 miles). I've been doing them since March and I really feel they have helped me lose weight! Give them a try!! They have full classes on youtube. I am amazed at how many fitness classes are on there. They even have spinning classes. Give it a try and let me know what you think

Hi janet!! How are you doing? What have you been up to lately?

Good to see your posts on here ladies!!
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