Tue, Apr-08-03, 07:23
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Forum Moderator
Posts: 25,675
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Today's WO: abs.
Scarlett O'Hara: 3 reps
Open Book: 3 reps
Side bends (for obliques) w/ 9 lb weight: 3 sets of 11
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