Hi Everybody! I just did my first Shred workout! All I can say is...OUCH!!! I just watched it first to see Jillian go through it once before trying for myself and I thought " This doesn't look so hard"...I was WRONG. Awesome workout!! I thought I might die. Just shows how out of shape I am!!! LOL You know what they say..No Pain, No Gain. Good for all of you who have been doing this for a month (or more) It ain't easy!!