Fri, May-10-19, 06:28
|
 |
Say NO to Diabetes!
Posts: 8,671
|
|
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
|
|
Day 3 of 90
No snacking days: 2
Net carbs: 14, 1900 calories and 19K steps (including a 5K jog). It was a good day and an easy OP day. Now I just need to string some of them together and find some consistency.
Welcome to the group Jane! The more the merrier.
|