Spam type products would be a great source of saturated fat and all non-muscle meat elements. They are cheap and store well. Unfortunately Spam and my NC liver product company insist on adding starch and sugar. A few months ago I sent Hormel Foods an email explaining that they now had an opportunity to be health food after decades of abuse. I'm sure I told them more than they wanted, but I was supportive and positive about how sales would increase if the starch and sugar were removed and the label and advertisements said Keto Friendly. They already have 12 varieties, this would just be one more. I anticipated them being horrified by the new taste and told them that it was also healthy to increase the salt for taste if necessary.

I have not had a response. I think they thought I was a kook. Like the diet misinformation has affected all of us, there are suppliers of healthy foods that have been demonized that just live with the guilt of killing people and never see the truth.