Tue, Mar-05-24, 10:03
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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Originally Posted by Calianna
I've seen worse.
I took a look at a Chobani Flip yogurt yesterday - 17 g of ADDED sugars! (And while the container holds even less than the "standard" 5 oz serving of yogurt, the yogurt section of the container is about 1/4 cup.
Healthy!
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A lot of those yogurts are really liquid candies. |