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Old Wed, May-02-18, 03:39
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s93uv3h s93uv3h is offline
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Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Quote:
Originally Posted by JEY100
Today received new blog post by Dr Michael Eades, that basically explains how to use the strategy from Dave Feldman's work on making short term diet changes (increasing fats) to lower your cholesterol numbers. Sounds crazy...but check this out.

Great read! Thanks.

Has Dave Feldman posted his menu with the 461g of fat? I'd like some ideas for the three days leading up to my annual exam coming up in October.

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