Fri, Sep-23-05, 21:59
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Isabella,
I follow Eat Fat, Get Thin. It's really very similar to Atkins' OWL, with a limit of 60g carbs daily. Personally, I never seem to reach 60g, and am flat out reaching 40.
Let me know if you have any specific questions. 
Roz |