I have just compleated my first hour of Callanetics and i feel really good for it. I am planning to do the dvd once a day a long with Atkins. I would be up for the Callanetics challenge, it will help me make sure i do do the dvd every day!

How would we measure results? Start weight, end weight, upper arm circumference, chest, waist, hips, upper thigh and calf? And how long do you think we would need to do it over to see real results, i guess at least a month. Let me know what you guys think.

Helen x