Wed, Nov-13-02, 11:22
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Senior Member
Posts: 167
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Plan: CAD
Stats: 191/175/135
BF:
Progress: 29%
Location: Erie, Pennsylvania
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Yes, I do experience irregular BM's, even with the Glucophage, and was told to eat more fiber and fat. Since I am on CAD, I am able to put a lot of fiber in my reward meal to help "keep things moving".
As far as knowing whether or not Glucophage alone will help lose weight, I think it depends on the person. It does help even out your insulin levels, and I've recently learned that insulin partly controls your hunger.
Hope that helps!
Missy
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