Anyone believes in body types, and different diets according to your body type? I read about them recently and for Endomorph (which is my body type as my hips are larger than my shoulder, and lose with difficulty but am a fast gainer) they recommend low carb diets, as this body type is insulin resistant and has very little tolerance to carbs. This made sense to me as I couldn't lose on other diets where people of other body types say they can lose easily on, e.g very low far vegan etc...
Anyone has thought on this?