Tue, Jan-02-24, 07:01
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Senior Member
Posts: 5,345
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I am very glad I joined this challenge last month. It got my walking back on track. My walking habit was long standing but when my dog died in July my walking routine was disrupted and I needed to get into a new routine. Joining the challenge worked. That little bit of extra motivation, daily recording of my progress, seems to be just the push I need to keep going so I’m in it again.
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