Nu-Vit LSA has the carbs/fibre displayed in the American style. So for their products, subtract the fibre count from the carb count to get the net carbs. Australian products are supposed to list carbs not including fibre. I'm not sure why Nu-Vit do it the wrong way but it sure is annoying!

LSA is around 6g of carbs per 100g
Psyllium is around 0g of carbs per 100g (it's almost pure fibre so you don't digest any of it).

You've got the right products I made bread with the Nu-Vit LSA a few days ago and it's lovely.

Em