Thu, Apr-11-19, 07:34
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome Steady Ed,
Most keto diets suggest heavy cream...does that work in the machine? Some people cut it with water to make it more drinkable like milk.
https://forum.lowcarber.org/showthread.php?t=236482 Take the allowed 3 T cream and add 3T water?
All the best, |