Originally Posted by JEY100

I was struck by #2 also...just make it to two years! The study had some interesting observations in it, but it was all based on the National Weight Loss Registry at Brown. So of course at the end, because of the way that study is designed to never accept you can lose weight by eating high fat, their conclusions are:



Annually, I write the lead researcher, explain why my answers would not make sense in the context of their low fat world (I don’t do four of the six strategies above) but they are stuck with the study design. At least he reads my emails and answers..he is well aware of the Paleo/LC/Keto way of maintaining weight loss.