Thank you for this great analysis! I just found Dreamfields at Jewell today and it will be nice to increase the variety in my diet (whch is already pretty varied actually!)

I have been reading and reading about this (yes, the Mendosa site, too) and I am curious as to why when people reported a BS spike after eating it there was no mention of how they cooked it. I think that is a critical variable. If those people cooked it too long or ate it as a leftover, the "protection" on the carbohydrates was no longer intact and it would act just like regular pasta. So if you eat if -- don't cook it too long and if you don't finish it at the meal, give it to non-LCers (becasue it'll turn into regular pasta in the fridge).

I can't wait to try it for dinner! Pasta Primavera here I come!