Mon, Jun-14-21, 02:36
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Went almost exactly 1/2 mile tonight on a fast walk, and the right knee twanged, about 8:20 into it.
Hopefully I just pulled something, but it doesn't feel great right now even at a slow pace - getting a few twinges from the back side of the knee - so maybe the posterior ligament.
I may be back to slinging weights for a bit, which wouldn't be a bad idea anyway.
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