Tue, May-23-06, 12:25
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Senior Member
Posts: 568
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Plan: PPLP
Stats: 235/179/125
BF:lots/less/<20%
Progress: 51%
Location: So Calif
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I don't have kb, but I do perform swings with db - once I learned how to hold the db for a swing - it became much easier (or harder since the weight went up). Love 'em.
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