Tue, Nov-04-14, 05:14
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Well past giving advice on that, but look back through threads on on this pregnancy sub-forum. http://forum.lowcarber.org/forumdisplay.php?f=95
I can tell you in the Paleo world, a grain and sugar free diet during pregnancy and after is common, with added rice and sweet potato if needed. Chris Kresser is a great resource on that.
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