Mon, Oct-29-18, 11:03
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Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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Quote:
Originally Posted by Blue Ruby
Thanks Barb!
I like what what you’ve described—both what works for you (adding more of the veggies) and DrA (adding a food from other rungs to the basic rung 2 meal). Those two things are what I’ve been doing...but also allowing the total carbs to climb up until I stall/maintain to find that annoying CCLL and CCLM ...
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Glad you found it helpful! And ah, yes, those pesky CCLLs and CCLMs ...
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