Sat, Aug-11-18, 10:26
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Senior Member
Posts: 3,831
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Plan: OWL
Stats: 177/168/135
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Quote:
Yes, since I've been recording my weight the largest swing it can take in 24 hrs is 8lbs. This is a good reason to be super careful in trying to correlate something YOU did yesterday and how it affected your weight. YOU are most likely WRONG and will get a false impression that you are in control of things. This is what I think. YOU being US.
Record, but don't spend any energy on it, or any cause you might imagine, at that moment. Might be useful later but who knows.
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Yes, we only have control over what we put in our mouths, not what our bodies do with it. Thanks for the reminder.
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