Thread: Hemoglobin
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  #27   ^
Old Wed, Mar-08-17, 09:40
Hiltm's Avatar
Hiltm Hiltm is offline
Senior Member
Posts: 278
 
Plan: LCHF
Stats: 236/220/185 Female 5' 9"
BF:
Progress: 31%
Location: Northern Virginia
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Well, I've been a finger pricking fool the last two days. I'm not sure what I'm looking for, but I *think* it seems I don't spike too much... ?

I don't normally do this, but just for grins, I even tested it with a diet soda and tried an old Atkins shake I still had in the cupboard. I ate some nuts after dinner last night, too.

Any feedback would be greatly appreciated!!

Monday:
94 - 9:00 Fast
94 - 10:00 coffee
96 - 12:00
92 - 12:20 eggs
98 - 12:45
104 - 2:54
87 - 3:52
87 - 5:30 dinner eggs/cheese
82 - 9:15
92 - 9:50 Atkins Shake
96 - 10:20
94 - 11:10

Tuesday
78 - 8:50 fast
100 - 11:12 coffee
86 - 12:30 eggs/sausage
79 - 3:15
91 - 5:55 diet soda
90 - 7:30 pork/green beans
99 - 7:55
88 - 8:30 macadamias
95 - 10:45
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