Wed, Aug-01-18, 21:25
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Senior Member
Posts: 169
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Plan: LCHF / IF
Stats: 333/113/138
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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Welcome to a friendly & very informative forum. I can relate to feeling like I'm not putting any effort into health -- that's always changeable isn't it
I wish you continued success, you can do it -- great job on 10lbs, well done!
Hope to see you around the board
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