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Old Fri, Dec-14-18, 07:21
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GRB5111 GRB5111 is offline
Posts: 2,625
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
Progress: 98%
Location: Herndon, VA

People are smart, and when they know they can make great strides to better health through sensible eating and lifestyle changes, it has to be the most preferred approach considering the alternatives.
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