Tue, May-15-12, 11:13
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Glutton for Grease!
Posts: 1,338
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Plan: Primal-VLC
Stats: 295/190/190
BF:don't/really/care
Progress: 100%
Location: Clemson, SC
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Quote:
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Originally Posted by JEY100
At 5'9", the BMI healthy range is below 169, and that is accurate for me. My clothes fit better at 160, but my body fat tested by calipers is OK now, and my waist a squishy post-menopausal 35". I am hoping a few more pounds lost (most of it is hanging around the waistline) a few more ab exercises, and 34.5" would be a healthy goal. That, or pull the tape measure tighter.  |
That's a great idea, perhaps if I sinch the tape enough I can claim my waist is 32"  I have heard conventional wisdom that a man's waist size should be no larger than the inseam length but my legs are short for my height so that would never work for me! |