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Old Tue, Jan-20-15, 21:50
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Smile

If you're not feeling satisfied, I'd up the fat. Its gives you such a good feeling. I love a small steak with a dollop of sour cream on it, a nice side salad, with a bit of cheese and dressing on it.. OK, gotta stop, im making myself hungry.

If you don't like red meat, what about something like this? I've made it or something close to it, it was delicious!
http://www.food.com/recipe/bacon-wr...-breasts-351156

just keep looking, here and on the net, you'll find all kinds of ideas to up fat that don't include red meat.
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