Tue, Jan-20-15, 21:50
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Senior Member
Posts: 5,689
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Plan: LCHF
Stats: 262.2/247.2/204
BF:
Progress: 26%
Location: Saskatchewan, Canada
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If you're not feeling satisfied, I'd up the fat. Its gives you such a good feeling. I love a small steak with a dollop of sour cream on it, a nice side salad, with a bit of cheese and dressing on it.. OK, gotta stop, im making myself hungry.
If you don't like red meat, what about something like this? I've made it or something close to it, it was delicious!
http://www.food.com/recipe/bacon-wr...-breasts-351156
just keep looking, here and on the net, you'll find all kinds of ideas to up fat that don't include red meat.
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