Sun, Mar-10-19, 22:40
|
|
Forum Moderator
Posts: 25,678
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Feb 01 - May 02 * Day 38
Healthy Habits check list: Weigh-in, activity, supplements, decent sleep, sun lamp, gratitude journal, food tracking, water
8/8: 22
7/8: 11
6/8: 4
5/8: 1
Eating:
Gold days: 7
Green days: 15
Yellow days: 14
Red days: 2
|